Water | 92.73g |
Energy | 21.0kcal |
Energy | 88.0kJ |
Protein | 2.71g |
Total lipid (fat) | 0.4g |
Ash | 1.05g |
Carbohydrate, by difference | 3.11g |
Fiber, total dietary | 1.1g |
Calcium, Ca | 21.0mg |
Iron, Fe | 0.79mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 459.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.83mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.196mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 34.1mg |
Thiamin | 0.042mg |
Riboflavin | 0.036mg |
Niacin | 0.705mg |
Pantothenic acid | 0.367mg |
Vitamin B-6 | 0.142mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 25.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 490.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.083g |
12:0 | 0.003g |
16:0 | 0.071g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.031g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 0.029g |
Fatty acids, total polyunsaturated | 0.169g |
18:2 undifferentiated | 0.063g |
18:3 undifferentiated | 0.106g |
Cholesterol | 0.0mg |
Tryptophan | 0.024g |
Threonine | 0.066g |
Isoleucine | 0.098g |
Leucine | 0.159g |
Lysine | 0.151g |
Methionine | 0.039g |
Cystine | 0.029g |
Phenylalanine | 0.096g |
Tyrosine | 0.073g |
Valine | 0.123g |
Arginine | 0.115g |
Histidine | 0.059g |
Alanine | 0.142g |
Aspartic acid | 0.332g |
Glutamic acid | 0.291g |
Glycine | 0.103g |
Proline | 0.085g |
Serine | 0.111g |